How to Be Aerial Yoga Instructor - Job Description, Skills, and Interview Questions

Nov 21, 2021 / 5 Minutes Read / By Albert

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Aerial Yoga is an increasingly popular form of yoga that utilizes a fabric hammock suspended from the ceiling to support and deepen the practice. As an Aerial Yoga instructor, you will be responsible for teaching your students the basics of inversions, restorative poses, and other aerial yoga techniques. The benefits of this form of yoga are numerous, including improved flexibility and strength, as well as increased mental clarity and relaxation.

due to the use of the fabric hammock, aerial yoga is much less physically taxing on the body, allowing for deeper stretches and more challenging poses without the fear of injury. With an Aerial Yoga instructor certification, you will be qualified to teach and inspire your students to reach their full potential.

Steps How to Become

Get Certified in Aerial Yoga. To become an Aerial Yoga Instructor, you will need to obtain certification from an accredited organization. Look for programs that offer specialized training for teaching aerial yoga and complete the certification program.
Obtain a CPR/First Aid Certification. Most employers will require that you have a valid CPR and first aid certification in order to teach aerial yoga. Check with your local Red Cross or American Heart Association to find out what courses are available in your area.
Learn About the Different Types of Aerial Yoga. There are several different styles of aerial yoga, including AcroYoga, AntiGravity, and Flying Yoga. Research each type to determine the best fit for your teaching style and interests.
Get Experience Teaching. Most employers will want to see that you have experience teaching before they hire you as an aerial yoga instructor. Consider volunteering at a local studio or offering private lessons to gain teaching experience.
Apply for Teaching Jobs. Once you have the necessary certifications and experience, you can start applying for jobs teaching aerial yoga. Network with other instructors and studio owners to find out about openings in your area.
Promote Yourself. Once youve secured a job teaching aerial yoga, start promoting yourself and your classes. Create a website or social media page to advertise your class schedule and share photos and videos of your classes.

The best way to stay up to date and competent as an aerial yoga instructor is to stay educated and informed. It is important to regularly attend workshops and conferences to learn about new techniques and trends in the field, as well as to stay connected with the aerial yoga community. it is a good idea to read industry related books, blogs, and articles to gain a deeper understanding of the practice.

Finally, staying active in the community by joining online forums and attending local events can help an aerial yoga instructor stay on top of the latest developments in the field. By following these steps, an aerial yoga instructor can ensure they remain both knowledgeable and competent in their craft.

You may want to check Yoga Program Director, Adaptive/Gentle/Special Needs Yoga Teacher, and Hatha and Restorative Yoga Teacher for alternative.

Job Description

Create aerial yoga classes that are safe and appropriate for all levels of experience.
Demonstrate proper technique and provide instruction for aerial yoga exercises.
Ensure that all equipment is maintained and set up properly before each class.
Monitor participants form and make corrections as needed.
Guide students during classes, providing them with modifications as needed to ensure safety.
Develop and implement new aerial yoga poses and classes that are suitable for all levels of experience.
Provide positive feedback and encouragement to participants.
Remain informed about the latest aerial yoga techniques and trends in order to provide the best possible experience for participants.
Promote aerial yoga classes and events to increase participation.
Maintain accurate records of attendance and class feedback.

Skills and Competencies to Have

Knowledge of aerial yoga poses and sequences
Understanding of proper body alignment and safety protocols
Ability to provide clear verbal cues and instruction
Proficiency in spotting techniques
Demonstrated experience in teaching aerial yoga classes
Ability to work with a variety of skill levels
Familiarity with the benefits of aerial yoga
Ability to adapt poses and sequences to individual needs and abilities
Patience and strong communication skills
Open-mindedness and creativity in class planning

Aerial yoga instructors must possess a wide range of skills to be successful. First and foremost, they need to be properly trained and certified in aerial yoga and have a good understanding of the basic principles and techniques. they must be knowledgeable in anatomy and body mechanics to ensure their students safety while in the air and to provide effective instruction.

Communication skills are also essential, as they need to be able to effectively explain and demonstrate exercises to their students. Lastly, they must have strong problem-solving skills in order to adapt to any unexpected situations or circumstances that may arise during class. With these important skills in hand, aerial yoga instructors can confidently guide their students through an enjoyable and safe experience.

Chair Yoga Instructor, Yoga Studio Manager, and Barre and Restorative Yoga Teacher are related jobs you may like.

Frequent Interview Questions

What experience do you have as an aerial yoga instructor?
Describe your approach to teaching aerial yoga classes.
How do you help individuals with different skill levels in your classes?
How do you motivate and challenge your students?
What safety protocols do you follow when teaching aerial yoga?
How do you ensure that all students are comfortable during your classes?
What strategies do you use to ensure that everyone is having fun while participating in aerial yoga?
How do you modify poses to accommodate students with physical limitations?
What kind of feedback do you receive from your students?
How do you stay current on new aerial yoga trends and techniques?

Common Tools in Industry

Resistance Bands. Used to help increase strength and flexibility, with resistance for stretching and pulling. (eg: Resistance bands can be used to help perform various yoga poses, including side-plank and bridge poses. )
Yoga Bolsters. Provides support and stability to help with alignment, relaxation and breathing exercises. (eg: A yoga bolster can be used to help achieve a deeper stretch when holding a pose. )
Yoga Blocks. Used to help modify poses and improve overall alignment. (eg: A yoga block may be used to help practice seated forward bend by providing extra support to the spine. )
Aerial Hammock. Used to provide a floating sensation while performing yoga poses. (eg: The aerial hammock can be used to practice inversions, such as the shoulder stand and headstand. )
Foam Rollers. Used to relieve tension and increase flexibility in the muscles. (eg: A foam roller can be used to work out any kinks or tight spots in the back, legs, and arms during a yoga practice).

Professional Organizations to Know

International Association of Yoga Therapists (IAYT)
American Council on Exercise (ACE)
National Academy of Sports Medicine (NASM)
National Exercise Trainers Association (NETA)
International Yoga Alliance (IYA)
Yoga Alliance UK
American Yoga Association (AYA)
International Yoga Federation (IYF)
International Yoga Teachers Association (IYTA)
World Yoga Council (WYC)

We also have Yoga Trainer, Yoga Retreat Leader, and Chair and Restorative Yoga Teacher jobs reports.

Common Important Terms

Vinyasa Yoga. A type of yoga that focuses on a series of poses connected by flowing movements.
Asana. A physical posture or position used in yoga practice.
Pranayama. The practice of breath control in yoga, which helps to improve overall health and wellbeing.
Bandhas. Refers to the use of muscular contractions and relaxations in certain poses for the purpose of energy control and to increase awareness.
Mudra. Hand gestures used in yoga to channel energy and focus the mind.
Chakras. Refers to the seven major energy centers in the body.
Aerial Yoga. A type of yoga that uses a hammock or trapeze to suspend the body in the air, allowing for greater freedom of movement and deeper stretching.

Frequently Asked Questions

What is Aerial Yoga?

Aerial Yoga is a form of yoga that incorporates the use of a suspended fabric hammock as a prop to support and deepen stretches, increase strength and flexibility, and improve balance and body awareness.

What qualifications are necessary to become an Aerial Yoga Instructor?

To become an Aerial Yoga Instructor, it is recommended that you have a minimum of 200 hours of yoga and/or Pilates training, as well as certification in one of the three major styles of aerial yoga: AntiGravity, AirYoga, or Acroyoga.

What skills are required to be a successful Aerial Yoga Instructor?

An Aerial Yoga Instructor should have strong communication skills, an understanding of anatomy and proper alignment, the ability to teach and cue poses safely, and the ability to create a relaxing and supportive atmosphere for students.

What is the average salary for an Aerial Yoga Instructor?

The average salary for an Aerial Yoga Instructor can vary greatly depending on location and experience, but typically ranges from $30-$50 per hour.

Are there any special requirements for teaching Aerial Yoga?

Yes, many studios require that Aerial Yoga Instructors hold both general yoga certification and specific certification in the style of aerial yoga they will be teaching. Additionally, most studios require proof of insurance and a valid CPR/First Aid certification.